Bored with your quarantine routine? Looking for a new way to exercise, connect with friends, and “travel” the world, all from your living room…in your sweatpants? Join ComMotion – Community in Motion for Everybody Moves!
In this FREE online program, we’ll have fun exploring fitness and cultures of the world through dance and music. These interactive Zoom sessions are fun for the whole family, and include movements for all abilities. Get an upper body workout by dancing the Macarena….visit Brazil through the vibrant music and dance of Samba….and more!
Classes will be every other Friday at 7pm eastern time, beginning February 26
To register, visit: https://www.commotionnc.org/everybody-moves/